Course Overview and Objectives
More Than a Mom is a 6-week self-paced course created to help mothers reconnect with who they are beyond the roles they fill. Through honest reflection, guided exercises, and gentle encouragement, you’ll begin to rediscover your identity, honor your needs, and create space for joy, voice, and self-worth. This isn’t about self-improvement—it’s about self-return.
🎯 Course Objectives
By the end of this course, you will:
- 🌼 Reflect on how motherhood has shaped—and sometimes buried—your identity
- 🌸 Rebuild self-compassion and shift how you see yourself in the mirror
- 🌷 Release guilt and begin setting loving, guilt-free boundaries
- 🌻 Reconnect with what brings you joy, lightness, and creativity
- 🌺 Reclaim your voice and speak your truth without fear
- 🌼 Design a daily life that honors you, not just your responsibilities
- You’ll walk away with a renewed sense of self and a toolkit for staying connected to the woman in the mirror—every day.
Lesson Summary
More Than a Mom is a 6-week self-paced course designed for mothers to rediscover their identity beyond their roles. Through honest reflection, guided exercises, and gentle encouragement, participants will:
- Reflect on how motherhood has shaped their identity
- Rebuild self-compassion and shift self-perception
- Release guilt and set guilt-free boundaries
- Reconnect with joy, lightness, and creativity
- Reclaim their voice and speak their truth
- Design a daily life that honors them
By the end of the course, participants will have a renewed sense of self and a toolkit for staying connected to themselves every day.
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