This isn’t therapy—and it’s not just another self-help plan. Anchor & Bloom 1:1 Coaching is a supportive, individualized space for women navigating overwhelm, ADHD, life transitions, identity loss, or the quiet ache of burnout.
Together, we’ll uncover what’s keeping you stuck, clarify your core values, and help you build a life that actually feels like yours again. Through intentional conversations, customized action plans, and ongoing support, you’ll leave each session feeling more grounded, confident, and connected to yourself.
Whether you’re redefining motherhood, rediscovering your voice, or ready to finally prioritize your needs—this is where your next chapter begins.
🌿 What to Expect While Working With Me
Working with me isn’t about perfection or quick fixes. It’s about creating a safe, nonjudgmental space where you can breathe, be honest, and start taking grounded steps toward the life you want.
Here’s what you can expect from our work together:
🤝 Support that’s steady and real
You’ll have a coach who shows up for you fully—no fluff, no performative positivity. Just grounded, compassionate guidance as you navigate overwhelm, ADHD, identity shifts, or the deep exhaustion that comes from doing too much for too long.
🛠️ Tools tailored to your life
We don’t just talk. You’ll walk away from each session with practical tools, scripts, journaling prompts, or mindset shifts you can apply in real life—whether it’s setting a boundary, navigating a hard conversation, or learning how to pause before burnout creeps in again.
🌀 Unpacking without shame
We’ll slow down and explore the roots: the “shoulds” you’ve carried, the beliefs that don’t serve you, the stories you’re ready to rewrite. No shame. Just curiosity, reflection, and freedom to grow in your own time.
🧭 Clarity and direction—even when things feel messy
We’ll focus on what matters most: reconnecting you with your values, your voice, and your sense of self. You don’t need a 5-year plan—you just need a next step. Together, we’ll find it.
💬 Ongoing connection
You’ll receive gentle accountability and between-session support via email or Voxer (depending on your package), because life doesn’t pause between coaching calls—and you shouldn’t have to navigate it alone.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.
As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.